Kids Muay Thai Classes
Our kids’ Muay Thai classes focus on building confidence, coordination and discipline in a fun and safe environment. Training is designed to help children develop fitness and focus while learning the basics of Thai Boxing through structured drills and games.
Confidence & Self-Belief
Build confidence through positive coaching and achievable goals.
Discipline & Focus
Learn to listen, follow instructions and stay focused during training.
Balance & Coordination
Develop body control, movement and coordination through drills and games.
Basic Muay Thai Technique
Learn age-appropriate punches, kicks and movement in a safe environment.
Fitness & Healthy Habits
Improve fitness, strength and energy while having fun and staying active.
Lil’ ones (5-8)
Our 5–8 classes focus on fun, movement, and confidence. Through games, simple techniques, and structured activities, children build coordination, balance, and listening skills while learning the foundations of Muay Thai in a positive, encouraging setting.
Benefits:
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Confidence through movement
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Improved balance and coordination
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Listening and focus skills
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Positive interaction with others
No contact and no pressure, just fun, structure, and confidence-building.
young ones (9-11)
Our 9–11 classes introduce more structured Muay Thai training while keeping sessions supportive and age-appropriate. Children begin learning controlled techniques, pad work, and discipline, helping them develop confidence, resilience, and self-control.
Benefits:
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Basic punches, kicks, and footwork
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Controlled pad work
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Focus, discipline, and respect
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Growing confidence in their abilities
Emphasis is on control, safety, and personal development, never aggression.
Teens & tweens (12+)
Our 12–16 classes provide a structured, empowering outlet for teenagers to build strength, confidence, and resilience. Training becomes more technical and physically challenging, while maintaining a supportive environment where young people can grow at their own pace.
Benefits:
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Increased confidence and self-esteem
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Improved fitness, strength, and coordination
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Healthy stress and energy release
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Discipline, goal-setting, and focus
Great for teens who struggle with confidence, anxiety, focus, or need a positive, structured outlet.
Get Started with Kids Muay Thai
A fun, safe and structured class designed to build confidence, fitness and discipline in children of all abilities.