Beginners Class
A welcoming class for complete beginners
What Happens in a Beginners Class?
Every beginners session is designed to build your confidence from the ground up.
We start with the foundations — no pressure, no intensity overload, just structured progression.
Each class begins with:
-
Skipping
-
Light warm up
-
Stretching & mobility work
Once you’re warm and ready, we break down the basics step by step. You’ll learn and practice:
-
Proper punch technique
-
Kicks
-
Knees
-
Blocks
-
Teeps
Everything is demonstrated clearly and coached properly so you understand not just what to do, but how to do it correctly.
You’ll leave feeling like you’ve learned something — not like you’ve just survived a workout.
Every beginners session is designed to build your confidence from the ground up.
We start with the foundations — no pressure, no intensity overload, just structured progression.
Each class begins with:
-
Skipping
-
Light warm up
-
Stretching & mobility work
Once you’re warm and ready, we break down the basics step by step. You’ll learn and practice:
-
Proper punch technique
-
Kicks
-
Knees
-
Blocks
-
Teeps
Everything is demonstrated clearly and coached properly so you understand not just what to do, but how to do it correctly.
You’ll leave feeling like you’ve learned something — not like you’ve just survived a workout.
WHO IT’S FOR
This class is perfect if you:
-
Have never boxed before
-
Feel nervous about joining a gym
-
Want to improve your fitness
-
Want to build confidence
-
Want to learn technique the right way from the start
You don’t need experience.
You don’t need to be fit already.
You just need to show up.
Everyone starts somewhere — this is your starting point.
Ready to Get Started?
Join our Beginners Class every Tuesday, 5:30–6:30pm.
Just £10 per session.